You Make Sense Counseling

Compassionate, Inclusive, and Collaborative Care I offer a warm, nonjudgmental space where we can work together on understanding your emotions, building coping tools, and creating meaningful change. Your thoughts, emotions, and behaviors are powerful indicators of how you've adapted to life’s challenges. Many of us develop survival strategies that once protected us, but now may leave us feeling stuck, anxious, disconnected, or overwhelmed. No matter your age or background, therapy is a space to uncover and appreciate your adaptive genius—your strengths, your story, and your resilience. Together, we’ll explore your past with compassion, better understand your present with curiosity, and support your growth with clarity and practical tools aligned with your values. I work from a trauma-informed, client-centered, and culturally sensitive lens, honoring your full identity and life context. My approach is nonjudgmental, warm, and collaborative—we’ll co-create a plan that reflects what matters most to you, while helping you build meaningful skills for the life you want to lead. Whether you're seeking relief, self-discovery, or transformation, I strive to offer a safe space grounded in respect, kindness, and hope—where you feel seen, heard, and supported. My goal is to help you experience more calm, confidence, and connection—both now and in the future.